Amina Re, LMHC, LMT Santa Fe, New Mexico
A moment of deeply knowing oneself through an embodied experience can allow for spontaneous change, and eliminate the need for constant seeking of new insight.
Experiential therapy is a creative and collaborative process between the therapist and client. Through movement, art, and/or bodywork the client can experience a deeper connection with self. With the skillful and attuned practitioner the therapeutic relationship provides a safe container to explore genuine and authentic contact.
Human beings are striving to live their fullest potential. Creativity, or the freedom to move and make fresh decisions, based on the present moment, and not on past pains or traumas, is the key to living fully.